Muscle Media

	Supplements for Fat Loss Give yourself an edge in your quest to lose fat and gain muscle with these supplement strategies. By Thomas Incledon

		The secret to fat loss is simple: eat less and move more. Sometimes, though, it doesn’t hurt to have a little help. With obesity on the rise, we all need to take an active role in our own health, and supplements are an important factor in losing that unhealthy fat. This month in Muscle Media, supplement expert Thomas Incledon lays out a strategy for long-term fat loss. Discover how some items that are in your kitchen right now can help you shed fat, from milk to green tea. Research-proven techniques for regulating insulin can help you curb your appetite and accelerate fat loss. Plus, learn about the latest fat-loss supplements on the market that can get you over the hump. With these supplements and some healthy diet choices, you could be well on your way to permanent fat loss.