| Staying
in Summer Shape |
By Christie Matheson
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We all know
summer can’t last all year, but staying fit all summer
is easier than any other time of year. And for many of us, that
means our summer shape won’t last throughout the obstacles
of fall. Try these four tips to keep your summer shape and see
how to keep your healthy pattern all year long. With tips on
how to handle a busy schedule; how to deal with the changing
seasons; how to change food choices; and how to obtain motivation;
you’ll stay in summer shape! |
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