| Get
a Buffer Brain |
By Pamela Kramer
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We all know
that we can perform exercises that tighten our abs, build biceps
and do cardio to strengthen our heart, but did you know that
exercising your brain keeps it healthy and functioning in top
form? So improve your memory, focus better, become more creative,
even lower your risk of diseases, such as Alzheimer’s,
by exercising your brain. Try these 20 fun and simple activities
to give your mental muscle a workout! |
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