Get Cable Ready, Part 2
Sculpt your upper body with these 8 exercises on one machine—the cable crossover machine. |
By Carrie Myers Smith
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Your full-body workout on one piece of equipment! In our last issue we covered how to work the lower body using the cable crossover machine. Now we’ll go over the core and upper body! So add tons of variety and options to your upper body workout with these eight exercises on the cable crossover machine. |
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