Supplements : EAS Super Shake The Super Shake seems like a great way to get several "key" supplements at once. But it has so many things in it, should I take it everyday? I've heard it's not good to consume a lot of carbs late at night since most people aren't real active then. If I take three Super Shakes a day, one late at night, what can I do about the extra carbohydrate load in the Phosphagen HP? Can I substitute a lower-calorie meal replacement powder in my Super Shake for the Myoplex Plus Deluxe? What is this "Super Shake" I hear bodybuilders at my gym talking about?

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