Miscellaneous : Sports Science I have a friend who's going to help me monitor my body composition with skinfold calipers for the EAS PTC. Which areas of the body should I measure? I've been trying to find ways to increase my total daily caloric expenditure to reduce my bodyfat. Can you give me some idea of how many calories different activities burn? I just had my bodyfat measured and want to see how I compare to others in regard to bodyfat percentages. Do you have a standard table that will show me how I compare? I've always heard that muscles only get bigger by increases in fiber size, but recently I heard that bodybuilders may actually grow more new muscle fibers. Is that true? Where can I purchase some home bodyfat calipers I can use to test my own body composition? I purchased some skinfold calipers, but I don't know how to compute the bodyfat formula. Can you give me a sample computation? What's the difference between Type I and Type II muscle fibers? And is it possible to convert one type to another? I have a very fast metabolism and tons of energy, and I train hard all the time. But I can't gain any muscle size. What can I do? I want to measure my bodyfat percentage at home. What kind of skinfold calipers do you suggest?

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